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The 4th Discipline - Recipes The 4th Discipline - Free Recipes

About About Krista Contact Krista Podcast Recordings Services Blog Testimonials The 4th Discipline The 4th Discipline - Recipes The 4th Discipline - Free Recipes

Fuel Fearlessly

Sweat Rate Testing

The 4th Discipline

Fuel for the endurance athlete

Spring Recipe List

Each week contains 3 tasty recipes and a shopping list to simplify your grocery trip

Week 1 Recipes (Copy)

Week 2 Recipes (Copy)

Week 3 Recipes (Copy)

Week 4 Recipes (Copy)

Week 5 Recipes (Copy)

Week 6 Recipes (Copy)

Week 7 Recipes (Copy)

Week 8 Recipes (Copy)

Week 9 Recipes (Copy)

Week 10 Recipes (Copy)

Week 11 Recipes (Copy)

Week 12 Recipes (Copy)

Week 13 Recipes (Copy)

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Krista Neugebauer Nutrition LLC

krista@fuelfearlessly.com

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